Jenna Handloff

Jenna Handloff | Herbalist & Fertility Awareness Educator | June 2026 As women, we are often asked to be modern-day alchemists—turning scraps of time, fragmented sleep, and high-stress days into a beautiful, seamless life for everyone around us. We live in a culture that demands we work as if we don’t have families, raise families as if we don’t work, and somehow maintain a glowing disposition through it all. But in the Wise Woman tradition, we recognize a deeper truth: You cannot pour from...

Jenna Handloff | Fertility Awareness Educator & Herbalist | June 2026 When most people turn their focus to hormones, estrogen tends to get all the attention. It's often associated with fertility, beauty, energy, and the menstrual cycle as a whole. But there is another hormone that deserves just as much appreciation—a hormone that profoundly influences how safe, calm, rested, and resilient we feel throughout the month. That hormone is progesterone. Progesterone is often called the "pregnancy...

Understanding your inner spring, hormonal balance, and how to support estrogen naturally Jenna Handloff | May 5, 2026 Estrogen is often labeled as “the female hormone.”But that definition barely scratches the surface. Estrogen is not just a hormone—it is a dynamic force within the body. It is growth. It is movement. It is an outward expression. It is the energy that carries you from stillness into becoming. Within the framework of cyclical living, estrogen is the essence of your inner spring...